Ralph Griffiths

Hailing from New Zealand, Ralph, head trainer at ENRG, brings with him over 5 years of professional team and personal training experience. Ralph prides himself on working with clients of all fitness levels, from athletes, to new moms, to seniors. Ralph is trained in Exercise Science and Sports Management. He is also ACE-Certified with additional certifications in pre/post natal training, correctional exercise techniques, boxing fitness instruction and nutrition.

In his spare time, Ralph likes to play tennis, basketball and run. He’s also been known to put his own spin on healthy recipes, trying them out on his unsuspecting, yet always appreciative wife.

Past and current clients of Ralph have had this to say about working with him.

From my first session with Ralph, he listened to what I wanted to achieve and made my [fitness] program fit accordingly. He pushed me further than I thought I could go, gave me the results I wanted—toning, strength and fitness—and never once did I feel bored. Since training with Ralph I have also run my first marathon! -Tanya Woodward, 23, Personal Trainer

Having previously been an elite athlete in the New Zealand Olympic Rowing program, I always thought, “I know what to do,” and would develop a program for myself, but would not see the desired results. In short, Ralph helped me come up with a plan that involved training less but achieving more, which is more in line with the way I currently live now that I’m married, a new dad and have a career in real estate. -Foss Shanahan, 32, Real Estate Agent